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Meet Angela Perez - Tantra Yoga Teacher - Isabelle Moon
Meet Angela Perez - Tantra Yoga Teacher
Born in Spain, Angela has an undoubtedly joyful, fire energy that pierces the whole room, creating a lively environment. " You trust it if you are quiet enough to listen... Read more
Embracing Discomfort - Isabelle Moon
Embracing Discomfort
Hi Sweet Humans, Last week I shared with you that recently, I’ve managed to break through from a place of discomfort. Noticing that so many people shared the same experience,... Read more
How to practice gratitude - Isabelle Moon
How to practice gratitude
Hi Sweet Humans, As I mentioned in last week's blog, I want to share with you how to practice gratitude. I’ve been practicing my gratitude especially this year. It took... Read more
Happiness starts from within - Isabelle Moon
Happiness starts from within
Hi Sweet Humans, Last week I talked a little bit about my gratitude journey. Today I want to share one of my favorite TEDTalks from Brother David Steindl-Rast about the... Read more
A beautiful thing called gratitude - Isabelle Moon
A beautiful thing called gratitude
Hi Sweet Humans, November is here and the holiday season is coming! I’ve always loved this time of year. Today last year, I was looking forward to seeing and spending... Read more
Finding Cosiness - Isabelle Moon
Finding Cosiness
Hi Sweet Humans, In my last newsletter, I mentioned that the key to focus in yoga practice is to be as comfortable as you can be. It’s important to remove... Read more
Breathing is key - Isabelle Moon
Breathing is key
Hi Sweet Humans, In previous newsletter, I mentioned how important breathing is.  I learned about the art of breathing from my yoga practice. Breathing is the key that allows energy flow... Read more
How to slow down - Isabelle Moon
How to slow down
Hi Sweet Humans, As I mentioned in my previous newsletter, slowing down has been one of the most delicious and transformative parts of my personal practice on and off the... Read more