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#fromWomenToWomen: Finding Acceptance with Mimi Frieser
We’re meeting more and more of you through our #FromWomenToWomen! This time around, we had an in-depth discussion with Mimi Frieser, a facilitator of yoga retreats hailing from Germany. One thing that’s been weighing on Mimi’s mind lately is how we often think we’re alone with our worries, and self-doubts, and inner demons, while in reality she feels that it’s the opposite. Mimi spoke... -
Making Sense of Dreams
Have you ever had a lucid dream? That rare moment of realization that you’re in complete control of your dreamscape while you’re asleep. Aren’t they just incredible? Isabelle Moon feels like a lucid daydream that squeezed its way into reality. A manifestation of wishes, because I wanted something more in every way. From conception to creation, I wanted a brand that could offer you... -
Meet Angela Perez - Tantra Yoga Teacher
Born in Spain, Angela has an undoubtedly joyful, fire energy that pierces the whole room, creating a lively environment. " You trust it if you are quiet enough to listen to it. It always guides you towards whatever you need to experience.” “The Tantra tradition is very old and wide. Tantra is all about “relating” and how we relate." -
Embracing Discomfort
Hi Sweet Humans, Last week I shared with you that recently, I’ve managed to break through from a place of discomfort. Noticing that so many people shared the same experience, this time I decided to talk more about the importance of embracing discomfort. "A life of growth means a life of exhilarating discomfort." — Dave Hollis Although I 100% agree with that quote, I... -
How to practice gratitude
Hi Sweet Humans, As I mentioned in last week's blog, I want to share with you how to practice gratitude. I’ve been practicing my gratitude especially this year. It took me around two months until I could finally get the hang of this new habit. I’m glad I went through that process with you when I did a #GratefulDaily2020 challenge on my Instagram. There... -
Happiness starts from within
Hi Sweet Humans, Last week I talked a little bit about my gratitude journey. Today I want to share one of my favorite TEDTalks from Brother David Steindl-Rast about the connection between happiness and gratefulness, and how powerful gratefulness is. This 15 minute video that has been viewed by more than 2.5 million people reassures my belief that we are happy because we are...