• Embracing Discomfort

    Embracing Discomfort
    Hi Sweet Humans, Last week I shared with you that recently, I’ve managed to break through from a place of discomfort. Noticing that so many people shared the same experience, this time I decided to talk more about the importance of embracing discomfort. "A life of growth means a life of exhilarating discomfort." — Dave Hollis Although I 100% agree with that quote, I...
  • How to practice gratitude

    How to practice gratitude
    Hi Sweet Humans, As I mentioned in last week's blog, I want to share with you how to practice gratitude. I’ve been practicing my gratitude especially this year. It took me around two months until I could finally get the hang of this new habit. I’m glad I went through that process with you when I did a #GratefulDaily2020 challenge on my Instagram. There...
  • Happiness starts from within

    Happiness starts from within
    Hi Sweet Humans, Last week I talked a little bit about my gratitude journey. Today I want to share one of my favorite TEDTalks from Brother David Steindl-Rast about the connection between happiness and gratefulness, and how powerful gratefulness is. This 15 minute video that has been viewed by more than 2.5 million people reassures my belief that we are happy because we are...
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